Water | 61.08g |
Energy | 251.0kcal |
Energy | 1050.0kJ |
Protein | 18.42g |
Total lipid (fat) | 19.06g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 282.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 3.71mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 16.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.15mg |
Niacin | 3.48mg |
Pantothenic acid | 0.31mg |
Vitamin B-6 | 0.38mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 76.9mg |
Betaine | 11.3mg |
Vitamin B-12 | 2.25??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Fatty acids, total saturated | 7.53g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.06g |
12:0 | 0.04g |
14:0 | 0.62g |
16:0 | 4.59g |
18:0 | 2.22g |
Fatty acids, total monounsaturated | 8.52g |
16:1 undifferentiated | 1.0g |
18:1 undifferentiated | 7.49g |
20:1 | 0.02g |
Fatty acids, total polyunsaturated | 0.66g |
18:2 undifferentiated | 0.42g |
18:3 undifferentiated | 0.21g |
18:4 | 0.0g |
20:4 undifferentiated | 0.03g |
Cholesterol | 68.0mg |
Tryptophan | 0.206g |
Threonine | 0.804g |
Isoleucine | 0.828g |
Leucine | 1.456g |
Lysine | 1.532g |
Methionine | 0.471g |
Cystine | 0.206g |
Phenylalanine | 0.719g |
Tyrosine | 0.619g |
Valine | 0.896g |
Arginine | 1.164g |
Histidine | 0.631g |
Alanine | 1.111g |
Aspartic acid | 1.682g |
Glutamic acid | 2.767g |
Glycine | 1.005g |
Proline | 0.813g |
Serine | 0.704g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |